NCERT Solutions Class 6 Science Chapter 1 Components of Food

In Class 6 Science Chapter 1, students will be able to understand the importance of the nutrients namely carbohydrate, protein, fat, vitamins, and minerals, as well as their role in sustaining the human body. 

The NCERT solutions class 6 science contains clear answers to all the questions given in the textbook, starting with the basic concept to help students understand all the topics properly. These solutions also help students not only in enhancing the understanding of the concepts but also in practicing daily that helps in sharpening the problem solving aptitude. By solving these class 6 science chapter 1 components of food question answer, the students can find out their mistakes and challenges and work harder on them. It assists them in performing well in the areas that they are not very strong in, thus building up their confidence to excel in their final exams. Furthermore, such solutions are aimed to help students perceive challenges clearer, while the knowledge is brought to help future studies establish a strong base.

1.0What Will Students Learn in Chapter 1: Components of Food?

• The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals.
• In addition, food also contains dietary fibers and water.  
• Carbohydrates and fats mainly provide energy to our body.  
• Proteins and minerals are needed for the growth and the maintenance of our body.  
• Vitamins help in protecting our body against diseases.  
• Balanced diet provides all the nutrients that our body needs, in right quantities, along with adequate amounts of roughage and water.  
• Deficiency of one or more nutrients in our food for a long time may cause certain diseases or disorders.