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Class 6 Science Chapter 1

NCERT Solutions Class 6 Science Chapter 1 Components of Food

In Class 6 Science Chapter 1, students will be able to understand the importance of the nutrients namely carbohydrate, protein, fat, vitamins, and minerals, as well as their role in sustaining the human body. 

The NCERT solutions class 6 science contains clear answers to all the questions given in the textbook, starting with the basic concept to help students understand all the topics properly. These solutions also help students not only in enhancing the understanding of the concepts but also in practicing daily that helps in sharpening the problem solving aptitude. By solving these class 6 science chapter 1 components of food question answer, the students can find out their mistakes and challenges and work harder on them. It assists them in performing well in the areas that they are not very strong in, thus building up their confidence to excel in their final exams. Furthermore, such solutions are aimed to help students perceive challenges clearer, while the knowledge is brought to help future studies establish a strong base.

NCERT Solutions for  Class 6 Science Chapter 1 - Components of Food 

1.0What Will Students Learn in Chapter 1: Components of Food?

  • The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals.
  • In addition, food also contains dietary fibers and water.  
  • Carbohydrates and fats mainly provide energy to our body.  
  • Proteins and minerals are needed for the growth and the maintenance of our body.  
  • Vitamins help in protecting our body against diseases.  
  • Balanced diet provides all the nutrients that our body needs, in right quantities, along with adequate amounts of roughage and water.  
  • Deficiency of one or more nutrients in our food for a long time may cause certain diseases or disorders.

Frequently Asked Questions

These food constituents include carbohydrates, proteins, fats, vitamins, minerals, dietary fiber and water. They are vital for the health of our bodies and for offering strength.

In Class 6 Science Chapter 1, “Components of Food,” students comprehend that food can be derived from plants and animals. Plants supply fruits, vegetables, cereals, and pulses / Animals produce milk, eggs, and meat. This chapter focuses on the different types of foods that people take and the nutrients attached to these foods and the significance of taking balanced meals for healthy growth.

They are important for many body processes to happen and therefore should be sourced everyday from a balanced diet. Vitamins assist in strengthening the immune system as well as the skin, and minerals such as calcium and iron for the bones and to improve blood.

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