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Which are various ways to minimize stres...

Which are various ways to minimize stress ?

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1. People relieve their mental stress by laughing loudly.
2. Various ways of expression like estabilishing communication with friends, peers, cousing, teacheer and more importantly parents, noting down our feelings, expressing our feeling with near and dear ones help us to relieve the stress.
3. Fostering hobbies like material collection, photography, reading, cooking, sculpturing, drawing, rangoli,dancing, etc. help us to properly utilize our free hours.
4. By diverting the energy and mind thowards positive thinking, automatically neutralized would automatically neutralized our negative thoughts.
5. Learning and listening to the music, singing, etc. keeps us happy and drives away the stress.
6. Regular exercising, massaging, yoga, mediation, visiting the spa, etc. also help to relieve the stress.
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UNIQUE PUBLICATION-SOCIAL HEALTH -TEXTBOOK EXERCISES
  1. Laughter club is a remady to away………….

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  2. Alcohol consumption mainly affects…………system.

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  3. The act………… is to curb the cybercrimes.

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  4. Which factors affect the social health?

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  5. Which changes occur in persons contitinusly using internet and mobile ...

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  6. Which problems do the common man faces due to incidences of cyber crim...

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  7. Explain the importance of good communication with others.

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  8. Solve the following cross-word . 1. Continuous consumption of alco...

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  9. Which are various ways to minimize stress ?

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  10. Give the examples of each. hobbies to reduce stress.

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  11. Give the examples of each. Disease endagering the social health.

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  12. Give the examples of each. Physical problems arising due to excessiv...

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  13. Give the examples of each. Activities under the jurisdiction of cybe...

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  14. What will you do? Why? You ar spending more time in interacting/mobi...

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  15. What will you do? Why? Child of your neighbour is addicted to tobacc...

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  16. What will you do? Why? Your sister has become incommunicative. She p...

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  17. What will you do? Why? You have to use free space around your home f...

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  18. What will you do? Why? Your friend has developed the hobby of snappi...

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  19. What will you do? Why? Your brother studying in XII has developed st...

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  20. What type orf changes occurs in a home having chronically ill old pers...

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