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How can menstrual hygiene be maintain...

How can menstrual hygiene be maintained during menstrual days?

Text Solution

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(i) Sanitary pads should be changed regularly to avoid infections due to microbes from vagina and sweat from genitals .
(ii) Use of warm water of clean genitals helps to get rid of menstrual cramps.
(iii ) Wearing loose clothing rather than tight-fitting clothes will ensure the airflow around the genitals and prevent sweating .
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