Changes in lifestyle is a risk factor for occurrence of cardiovascular diseases. Can it be modified? If yes, suggest measures for prevention.

Explanation

Changes in life style are a important factor for the occurrence of heart disease:
Yes. It can be modified by conscious efforts such as:
(i) Eating healthy food rich is proteins and carbohydrates and avoiding Junk food.
(ii) Avoiding food items rich in cholesterol.
(iii) Avoiding sedentary life style at home and work place by indulging in lot of physical activity.
(iv) Avoid smoking, alcohol consumption.
(v) Go for regular medical tests to determine the blood cholesterol levels and related body functions.
(vi) Eating habits must be regular and food must not be compromised.
(vii) Lot of fresh fruits and salads included in the diet can help to remain healthy.