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What is pseudo cereal? Give an example....

What is pseudo cereal? Give an example.

Text Solution

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(i) The term pseudo-cereal is used to describe foods that are prepared and eaten as a whole grain, but are botanical outliers from grasses.
(ii) Example : quinoa - seed from the Chenopodium quinoa plant.
(iii) It is a gluten-free, whole-grain carbohydrate, as well as a whole protein.
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