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What precautions will you take to justif...

What precautions will you take to justify 'prevention is better than cure"?

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Prevention is better than cure as a disease always causes some damage to the body, loss of working days, besides expenditure on medication. The important precautions for preventing occurrence of diseases include (i) hygienic environment (ii) personal hygiene (iii) proper nurition (balanced diet), (iv) clean food, (v) clean water, (vi) regular exercise and (vii) adequate relaxation. Every body should also be aware of diseases and their mode of spreading (epidemic). A regular medical checkup is also earnestly required to stay healthy.
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