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The richest sources of vitamin B(12) are...

The richest sources of vitamin `B_(12)` are

A

goat's liver and Spirulina

B

Chocolate and green gram

C

rice and hen's egg

D

carrot and chicken's breast

Text Solution

Verified by Experts

The correct Answer is:
A
Vitmamin-`B_12` (cyanocobalamin) is the only vitamin which is not in vegetables it is present in animal protein such as meat, liver, fish and Spirulina (single cell protein). It promotes DNA synthesis, maturation of RBCs and myelin formation.
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