What does the doctor advise to the patients suffering from high blood cholestrol

Options

A. pure 'deshi ghee' or butter
B. vegetable oil such as grounnut oil
C. red meat with layers of fats
D. vanaspati margarine

Answer

B

Explanation

A patient of high blood cholesterol is suggested to take unsaturated fats as vegetables oils. Such as causes high blood cholesterol which ultimately gets depostied in the walls of arteries causing their blockage resulting in various cardiac-disease. Ghee, butter, red meat vanaspati, they all are rich sources of saturated fats.