Write the uses of nuts you have studied

Answer

Cashew nut

Explanation

Botanical name : Anacardium occidentale
Nuts are simple dry fruits composed of a hard shell and an edible kernel . They are packed with a good source of healthy fats. Fibre, protein, vitamins , minerals and antioxidants.
Example : cashew nut
Uses :
Cashew are commonly used for garnishing seets or curries , or ground into a paste that forms a base of sauces for curries oe some sweets .
Roasted and raw kernels are used as snacks. Alomnd
botanical namr : Prunus dulcis
uses :
Almonds are often eaten raw or roasted and are avaible as whole , sliced (flaked) . and as flour.
almonf oil is made into almond butter or almond milk , which are used in sweet and savoury dishes .almond helpd in promoting HDL (High Density Lipids)