Which among the following type of food can provide maximum amount of energy?

Options

A. Starch
B. Vegetable oil
C. Albumin
D. Glucose

Explanation

To determine which type of food can provide the maximum amount of energy, we need to analyze the energy content of different food types: carbohydrates, fats, and proteins.

### Step-by-Step Solution:

1. **Identify the Types of Food**:
- We have different types of food: carbohydrates, fats, and proteins.

2. **Understand Energy Sources**:
- **Carbohydrates**: These are the primary source of energy. They provide energy quickly. Examples include starch and glucose.
- **Fats**: These are another source of energy but provide energy in a more concentrated form. They store energy in the body and release it when needed.
- **Proteins**: While proteins can provide energy, they are primarily used for building and repairing tissues rather than as a primary energy source.

3. **Compare Energy Content**:
- Fats provide more energy per gram compared to carbohydrates. While carbohydrates provide immediate energy, fats provide a higher amount of energy overall.

4. **Evaluate the Options**:
- **Option 1: Starch** (Carbohydrate) - Provides energy but not maximum.
- **Option 2: Vegetable Oil** (Fat) - Provides maximum energy.
- **Option 3: Albumin** (Protein) - Not a primary energy source.
- **Option 4: Glucose** (Carbohydrate) - Provides immediate energy but not maximum.

5. **Conclusion**:
- Among the options, vegetable oil (Option 2) is the food type that provides the maximum amount of energy due to its fat content.

### Final Answer:
**Vegetable Oil (Option 2)** provides the maximum amount of energy.