Which of the following food items provides the maximum energy ?

Options

A. Vegetable oil
B. Glucose
C. Cereals
D. Pulses

Explanation

To determine which food item provides the maximum energy among vegetable oil, glucose, cereals, and pulses, we can follow these steps:

### Step-by-Step Solution:

1. **Identify the Energy Sources**:
- The primary sources of energy in food are carbohydrates and fats.

2. **Understand Energy Content**:
- Fats provide more energy per gram compared to carbohydrates. Specifically, fats provide about 9 calories per gram, while carbohydrates provide about 4 calories per gram.

3. **Analyze Each Option**:
- **Vegetable Oil**: This is a source of fat. Since fats provide the maximum energy, vegetable oil is likely to provide a high energy content.
- **Glucose**: This is a simple carbohydrate. While it does provide energy, it is not as energy-dense as fats.
- **Cereals**: These are also primarily carbohydrates. They provide energy, but again, not as much as fats.
- **Pulses**: These are mainly a source of protein. They provide some energy but are not primarily energy sources like fats or carbohydrates.

4. **Compare the Options**:
- Since vegetable oil is a fat, it will provide the maximum energy compared to glucose, cereals, and pulses which are primarily carbohydrates or proteins.

5. **Conclusion**:
- Among the given options, **vegetable oil** provides the maximum energy.

### Final Answer:
**Vegetable oil provides the maximum energy.**

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