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(i) You must have experienced that your ...

(i) You must have experienced that your mother always insists that you have a glass of milk before going to school. Why ?
(ii) Whether eating junk food like wafers and burgers is good for health ?

Text Solution

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(i) From the nutrition point of view, milk is nearly the most perfect food available to use animal protein in vegetarian diet. This is why you mother is concerned about your health.
(ii) Eating junk food regularly may lead to health problems as they are rich in calories and poor in nutrients.
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