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A doctor advises an adolescent girl who ...

A doctor advises an adolescent girl who is suffering from anaemia to include more of leafy vegetable and dates in her dite . Why so ?

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Iron deficiency is the most common nutrient deficiency in adolescent girls . Insufficient iron can lead to anaemia . Leafy vegetables and dates are in iron and other minerals . So the doctor advises to include more of these in the diet .
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