State two benefits of mitosis.

Explanation

### Step-by-Step Solution:

1. **Define Mitosis**:
Mitosis is a process of cell division where a single parent cell divides to produce two genetically identical daughter cells. This process ensures that the chromosome number remains the same in both the parent and daughter cells.

2. **Explain the Process**:
During mitosis, the chromosomes in the parent cell are first replicated. After replication, the chromosomes are equally distributed into the two daughter cells. This is why mitosis is often referred to as an "equational division."

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