Which food should be eaten in the deficiency of rhodop-sin in eyes ?

Options

A. Carrot & ripe papaya
B. Guava, banana
C. Mango & potato
D. None

Answer

### Step-by-Step Solution

1. **Understanding Rhodopsin**: Rhodopsin is a visual pigment found in the retina of the eyes. It is crucial for vision in low-light conditions. It consists of a protein called opsin and a chromophore derived from vitamin A.

2. **Identifying the Role of Vitamin A**: Since rhodopsin is derived from vitamin A, a deficiency in rhodopsin indicates a deficiency in vitamin A. Therefore, to increase rhodopsin levels, one must consume foods rich in vitamin A.

3. **Listing Foods Rich in Vitamin A**: Some common foods that are high in vitamin A include:
- Carrots
- Ripe papaya
- Sweet potatoes
- Spinach
- Apricots

4. **Choosing the Best Options**: Among the foods listed, carrots and ripe papaya are particularly noted for their high vitamin A content. They are easily accessible and can be included in the diet to help alleviate rhodopsin deficiency.

5. **Final Answer**: The foods that should be eaten in the deficiency of rhodopsin in the eyes are **carrots and ripe papaya**.