What are the two types of striated muscle fibres?

Explanation

**Step-by-Step Text Solution:**

1. **Identify the Types of Striated Muscle Fibers**:
Striated muscle fibers are primarily classified into two types: red muscle fibers and white muscle fibers.

2. **Characteristics of Red Muscle Fibers**:
- **Myoglobin Content**: Red muscle fibers contain a high amount of myoglobin, which is a protein that binds oxygen.
- **Capillary Supply**: They have a dense network of capillaries, allowing for better oxygen delivery.
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