Fill in the following blanks with suitable words :
The protective foods are ………………….and…………….

Explanation

**Step-by-Step Solution:**

1. **Understand the Question**: The question asks to fill in the blanks with suitable words that describe protective foods.

2. **Identify Protective Foods**: Protective foods are those that help in preventing diseases and maintaining health. They are typically rich in vitamins and minerals.

3. **Recall Examples of Protective Foods**: The most common examples of protective foods are fruits and vegetables. These foods are known for their high nutritional value and their role in preventing deficiency diseases.

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