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What is the significance of the balanced...

What is the significance of the balanced diet ?

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Significance of the balanced diet:(1) The capacity to work increases due to balanced diet.(2) The physical and mental health is well preserved.(3) There is increased capacity to fight against diseases.(4) The body achieves proper growth.
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NAVNEET PUBLICATION-NUTRITION AND DIET-QUESTION BANK
  1. Match the following columns appropriately:-

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  2. Spot in the table of vitamins and minerals:The nutrient present in cit...

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  3. Spot in the table of vitamins and minerals: vitamins/Minerals present ...

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  4. Spot in the table of vitamins and minerals : Causes and symptoms of ni...

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  5. Spot in the table of vitamins and minerals :Causes of anemia :

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  6. Spot in the table of vitamins and minerals : Essential minerals for he...

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  7. Spot in the table of vitamins and minerals : Sensory organ affected du...

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  8. What is the use of food for living things?

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  9. What is kilocalories? How many kilocalories do you require per day ?

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  10. What are probiotics ? In what form do we take it in our diet?

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  11. What is the significance of the balanced diet ?

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  12. Answer the following in short : What is junk food ? What are the ill ...

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  13. How to avoid obesity.

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  14. What is food adulteration ?Name some adulterants and the food items in...

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  15. Choose a balance diet for one day according to your preferences.

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  16. Six types of vitamins

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  17. Why do doctors advise you to take yoghurt or buttermilk if you have in...

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  18. Who discovered beriberi?

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  19. Who proposed the word 'vitamin'?

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  20. Answer the following questions Why should we not consume adulterated f...

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