Which of the following is a one-a-week pill with very few side-effects and high contraceptive value ?

Options

A. Mala-D
B. Saheli
C. Dep-provera
D. Norplant

Answer

### Step-by-Step Solution:

1. **Understanding the Question**: The question asks for a specific type of contraceptive pill that is taken once a week, has minimal side effects, and offers high contraceptive effectiveness.

2. **Identifying Contraceptive Pills**: Contraceptive pills, also known as oral contraceptives, are medications taken by females to prevent pregnancy. They are usually taken daily, but some types are designed for less frequent use.

3. **Focusing on the "One-a-Week" Pill**: The question specifically mentions a "one-a-week" pill, which indicates that we need to look for a contraceptive pill that is not taken daily but rather weekly.

4. **Recognizing the Name of the Pill**: The transcript mentions "Saheli" as the one-a-week pill that is highly recommended for its effectiveness and low side effects.

5. **Understanding Saheli's Characteristics**: Saheli is known for having very few side effects compared to traditional contraceptive pills. It is designed to be taken once a week and is effective in preventing pregnancy.

6. **Conclusion**: Based on the information provided, the answer to the question is "Saheli," which is a one-a-week pill with very few side effects and high contraceptive value.

### Final Answer:
**Saheli**

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