Probiotics are

Options

A. Cancer inducing microbes
B. New kind of food allergens
C. Live microbial food supplement
D. Safe antibiotics

Answer

**Step-by-Step Text Solution:**

1. **Understanding Probiotics**: Probiotics are defined as live microorganisms that provide health benefits when consumed in adequate amounts. They are often referred to as "good" or "friendly" bacteria.

2. **Identifying the Correct Option**: The question provides four options:
- Cancer inducing microbes
- New kind of food allergens
- Live microbial food supplements
- Safe antibiotics

Among these, the correct option is "live microbial food supplements".

3. **Function of Probiotics**: Probiotics play a significant role in promoting healthy digestion. They help in breaking down food, absorbing nutrients, and maintaining a balanced gut microbiota.

4. **Role in Immune System**: Besides aiding digestion, probiotics also support the immune system. They help to keep the gut flora balanced, which is crucial for a healthy immune response.

5. **Common Types of Probiotics**: Some common types of probiotics include:
- **Lactobacillus**: A type of bacteria that is commonly found in yogurt and other fermented foods.
- **Bifidobacterium**: Another beneficial bacteria that is often included in probiotic supplements.
- **Yeast Extracts**: Certain probiotic supplements may also contain beneficial yeasts.

6. **Conclusion**: Probiotics are essential for maintaining gut health and overall well-being, making them an important component of many dietary supplements.

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