The sum of the squares of three consecutive natural numbers is 149. Find the numbers.

Explanation

To solve the problem of finding three consecutive natural numbers whose squares sum up to 149, we can follow these steps:

### Step 1: Define the Variables
Let the middle natural number be \( x \). Therefore, the three consecutive natural numbers can be expressed as:
- First number: \( x - 1 \)
- Second number: \( x \)
- Third number: \( x + 1 \)

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