Urge of tobaccoo smoking can be easily given upby
A. motivation
B. substitution with other activities
C. nonvegetarian diet

Options

A. B,C
B. A,C
C. A,B
D. None of these

Answer

To solve the question regarding how the urge of tobacco smoking can be easily given up, we can analyze the provided options step by step:

1. **Understanding the Options**:
- **A. Motivation**: This refers to the internal drive or desire to quit smoking. A strong motivation can significantly help individuals overcome their addiction to tobacco.
- **B. Substitution with other activities**: This involves replacing the act of smoking with other activities that can distract or engage the individual, thereby reducing the urge to smoke.
- **C. Non-vegetarian diet**: This option suggests that consuming a non-vegetarian diet may influence the urge to smoke.

2. **Evaluating Option C**:
- The video transcript indicates that the type of diet (vegetarian or non-vegetarian) does not have a significant effect on the urge to smoke. Therefore, this option is likely incorrect.

3. **Evaluating Options A and B**:
- Both motivation and substitution with other activities are effective strategies for overcoming the urge to smoke. Motivation can provide the necessary willpower to quit, while engaging in other activities can help distract from cravings.

4. **Conclusion**:
- Since options A and B are valid methods to help give up smoking, and option C is incorrect, the best answer to the question is that the urge of tobacco smoking can be easily given up by motivation and substitution with other activities.

**Final Answer**: The urge of tobacco smoking can be easily given up by A. Motivation and B. Substitution with other activities. Therefore, option C (Non-vegetarian diet) is the correct answer to the question.

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