Which of the following can be said to provide instant energy?

Options

A. a solution of glucose
B. a cup of tea
C. aerated drinks
D. milk

Explanation

To determine which of the following options provides instant energy, we need to analyze each option based on how quickly they can be digested and converted into energy. Here’s the step-by-step solution:

### Step 1: Understand Instant Energy
Instant energy refers to the energy that is quickly available to the body after consumption. This means the food must be easily digestible.

### Step 2: Analyze Each Option
1. **Solution of Glucose**:
- Glucose is the simplest form of carbohydrate.
- It is easily and quickly digested by the body.
- Therefore, it provides instant energy.

2. **Cup of Tea**:
- Tea contains milk, which slows down digestion.
- It takes time for the body to extract energy from tea.
- Hence, it does not provide instant energy.

3. **Aerated Drinks**:
- These drinks contain high amounts of sugar.
- However, they are not easily digestible and take time to process.
- Therefore, they do not provide instant energy.

4. **Milk**:
- Milk is known for its slow digestion.
- It does not provide energy immediately after consumption.
- Thus, it does not qualify as a source of instant energy.

### Step 3: Conclusion
Based on the analysis, the option that provides instant energy is the **solution of glucose**.

### Final Answer
**The solution of glucose provides instant energy.**

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