Which nutrients are abundant in potatoes, bread and rice ______ ?

Options

A. Proteins
B. Fats
C. Carbohydrates
D. Minerals

Explanation

**Step-by-Step Solution:**

1. **Identify the Nutrients**: We need to determine which nutrients are present in high amounts in potatoes, bread, and rice.

2. **Consider Different Nutrients**: The main nutrients we will consider are proteins, fats, and carbohydrates.

3. **Evaluate Proteins**:
- Proteins are primarily found in foods like eggs, milk, and lentils.
- Since potatoes, bread, and rice are not significant sources of protein, we can eliminate this option.

4. **Evaluate Fats**:
- Fats are commonly found in foods such as cheese, nuts, and oils.
- Potatoes, bread, and rice do not contain high amounts of fats, so we can eliminate this option as well.

5. **Evaluate Carbohydrates**:
- Carbohydrates are essential nutrients that provide energy and are abundant in foods like potatoes, bread, and rice.
- Since all three foods mentioned in the question are rich in carbohydrates, this is likely the correct answer.

6. **Conclusion**: The nutrients that are abundant in potatoes, bread, and rice are carbohydrates.

**Final Answer**: Carbohydrates.

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