What are the habits required for maintaining good health?

Explanation

To maintain good health, there are several important habits that one should adopt. Here’s a step-by-step breakdown of these habits:

### Step 1: Follow a Balanced Diet
- A balanced diet includes a variety of foods in the right proportions. This means consuming fruits, vegetables, whole grains, proteins, and healthy fats.
- A balanced diet helps to strengthen our immune system, enabling our body to fight off diseases effectively.

### Step 2: Practice Personal Hygiene
- Personal hygiene involves keeping your body clean and maintaining cleanliness in your surroundings.
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