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Name any two forms of exercise that adol...

Name any two forms of exercise that adolescents can practice for good health.

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**Step-by-Step Solution:** 1. **Understanding the Importance of Exercise**: Exercise is crucial for maintaining good health, especially during adolescence. It helps in keeping the heart, lungs, and muscles healthy. 2. **Identifying Forms of Exercise**: We need to name two specific forms of exercise that adolescents can engage in regularly. 3. **First Form of Exercise - Aerobics**: One effective form of exercise is aerobics. Aerobics is a dance-based exercise that improves cardiovascular fitness, flexibility, and overall body strength. ...
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