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Aerobics and can help increase stamina ...

Aerobics and _____ can help increase stamina and maintain good health in adolescents.
a) Yoga
b) Gym
c) Running
d) All of these

A

Yoga

B

Gym

C

Running

D

All of these

Text Solution

AI Generated Solution

The correct Answer is:
**Step-by-Step Solution:** 1. **Understanding the Question**: The question asks what can help increase stamina and maintain good health in adolescents alongside aerobics. 2. **Identifying the Options**: The options provided are: - a) Yoga - b) Gym - c) Running - d) All of these 3. **Analyzing Each Option**: - **Yoga**: This is a form of exercise that promotes flexibility, strength, and mental well-being. It can contribute to overall health and stamina. - **Gym**: Working out in a gym typically involves various forms of physical exercise, which can significantly improve cardiovascular health and stamina. - **Running**: This is a vigorous aerobic exercise that directly increases stamina and cardiovascular fitness. 4. **Conclusion**: Since all the options (Yoga, Gym, and Running) are forms of physical exercise that can help increase stamina and maintain good health, the best answer is "All of these". 5. **Final Answer**: d) All of these ---
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