Which of these activities, when carried out in excess, could be detrimental to the health of adolescents?

Options

A. Jogging
B. Sleeping
C. Swimming
D. Yoga

Answer

**Step-by-Step Solution:**

1. **Understanding Detrimental Activities**: The first step is to understand what "detrimental" means. Detrimental refers to activities that can harm health or decrease performance.

2. **Identifying Excessive Activities**: Any activity, when done in excess, can be harmful. This includes physical activities like exercise, as well as lifestyle habits such as sleeping.

3. **Evaluating the Options**: The question provides four options: Jogging, Sleeping, Swimming, and Yoga. We need to analyze which of these can be harmful if done excessively.

4. **Analyzing Each Option**:
- **Jogging**: While beneficial for health, excessive jogging can lead to muscle fatigue or injury.
- **Sleeping**: Excessive sleep can lead to a condition where the body becomes dependent on sleep, causing drowsiness and decreased performance during waking hours.
- **Swimming**: Like jogging, swimming is generally healthy, but excessive swimming can also lead to fatigue or overuse injuries.
- **Yoga**: While yoga is beneficial, overdoing it can lead to muscle strain or fatigue.

5. **Conclusion**: Among the given options, sleeping excessively is the most detrimental to adolescents' health. It can lead to decreased performance due to the body becoming overly reliant on sleep and causing drowsiness.

6. **Final Answer**: Therefore, the activity that could be detrimental to the health of adolescents when carried out in excess is **Sleeping**.

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