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The nutrients which mainly give energy t...

The nutrients which mainly give energy to our body.

A

Carbohydrates

B

Fats

C

Ptoteins

D

Both A & B

Text Solution

AI Generated Solution

The correct Answer is:
**Step-by-Step Solution:** 1. **Identify the Nutrients**: The question asks for the nutrients that primarily provide energy to our body. The main types of nutrients in our food include carbohydrates, fats, and proteins. 2. **Focus on Carbohydrates**: Among these nutrients, carbohydrates are recognized as the most significant source of energy. They are found in foods like bread, rice, pasta, and fruits. 3. **Consider Fats**: In addition to carbohydrates, fats also serve as an important source of energy. They are present in foods such as oils, butter, nuts, and avocados. 4. **Role of Proteins**: While proteins are essential for growth and repair of body tissues, they are not primarily used for energy. Their main function is structural, supporting the body's tissues. 5. **Conclusion**: Therefore, the nutrients that mainly give energy to our body are carbohydrates and fats. **Final Answer**: The nutrients which mainly give energy to our body are carbohydrates and fats. ---
**Step-by-Step Solution:** 1. **Identify the Nutrients**: The question asks for the nutrients that primarily provide energy to our body. The main types of nutrients in our food include carbohydrates, fats, and proteins. 2. **Focus on Carbohydrates**: Among these nutrients, carbohydrates are recognized as the most significant source of energy. They are found in foods like bread, rice, pasta, and fruits. 3. **Consider Fats**: In addition to carbohydrates, fats also serve as an important source of energy. They are present in foods such as oils, butter, nuts, and avocados. ...
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