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The nutrients that are needed for the gr...

The nutrients that are needed for the growth and maintenance of our body.

A

Carbohydrates

B

Fats

C

Proteins and minerals

D

Vitamins

Text Solution

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The correct Answer is:
### Step-by-Step Solution: 1. **Identify the Key Nutrients**: The question asks for the nutrients essential for growth and maintenance of the body. The key nutrients identified are proteins and minerals. 2. **Understand the Role of Proteins**: Proteins are crucial for the growth of tissues and muscles. They play a significant role in repairing and building body tissues, which is essential for overall growth. 3. **Understand the Role of Minerals**: Minerals are vital for various bodily functions, including maintaining a healthy immune system, supporting the central nervous system, and preventing diseases. 4. **Importance of a Balanced Diet**: A balanced diet that includes proteins, vegetables, and other food groups ensures that a person receives all the necessary nutrients for proper body function and health maintenance. 5. **Conclusion**: To maintain growth and health, it is important to consume a balanced diet rich in proteins and minerals, as these nutrients support vital bodily functions and help in disease prevention.
### Step-by-Step Solution: 1. **Identify the Key Nutrients**: The question asks for the nutrients essential for growth and maintenance of the body. The key nutrients identified are proteins and minerals. 2. **Understand the Role of Proteins**: Proteins are crucial for the growth of tissues and muscles. They play a significant role in repairing and building body tissues, which is essential for overall growth. 3. **Understand the Role of Minerals**: Minerals are vital for various bodily functions, including maintaining a healthy immune system, supporting the central nervous system, and preventing diseases. ...
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