Name two foods each rich in:
Protein

Explanation

**Step-by-Step Solution:**

1. **Understanding the Question**: The question asks for two foods that are rich in protein. We need to identify foods that have a high protein content.

2. **Identifying Protein-Rich Foods**: Proteins are essential nutrients that play a crucial role in the growth and maintenance of our body. Common sources of protein include animal products and plant-based foods.

3. **Selecting the Foods**:
- The first food that is rich in protein is **milk**. Milk is a liquid that we obtain from animals such as cows, goats, and buffalo. It is well-known for its high protein content.
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