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For a healthy sight, our food should be ...

For a healthy sight, our food should be rich in vitamin

A

Vit. A

B

Vit. B

C

Vit. C

D

Vit. D

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(Diet problem) A dietician has to develop a special diet using two foods P and Q . Each packet (containing 30g ) of food P contains 12 units of calcium, 4 units of iron, 6 units of cholesterol and 6 units of vitamin A. Each packet of the same quantity of food Q contains 3 units of calcium, 20 units of iron, 4 units of cholesterol and 3 units of vitamin A. The diet requires atleast 240 units of calciums atleast 460 units of iron and at most 300 units of cholesterol. How many packets of each food should be used to minimise the amount of vitamin A in the diet? What is the minimum amount of vitamin A? How many packets of each food should be used to maximise the amount of vitamin A in the diet? What is the maximum amount of vitamin A in the diet?

BETOPPERS-HEALTH AND HYGIENE-SUMMATIVE WORKSHEET
  1. For a healthy sight, our food should be rich in vitamin

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  2. Classify the following habits as good or bad: Cleaning teeth after e...

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  3. Classify the following habits as good or bad: Putting finger inside ...

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  4. Classify the following habits as good or bad: Wearing clean clothes.

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  5. Classify the following habits as good or bad: Not consuming chocolat...

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  6. Classify the following habits as good or bad: Using hair dyes.

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  7. Classify the following habits as good or bad: Using fluoride toothpa...

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  8. Why do we need to undertake the following ? Keeping the cooked food ...

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  9. Why do we need to undertake the following ? Developing the habit of ...

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  10. Why do we need to undertake the following ? Not walking barefooted

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  11. Why do we need to undertake the following ? Washing and combing hair...

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  12. Why do we need to undertake the following ? Washing hands before and...

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  13. Why do we need to undertake the following ? Using sufficient light f...

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  14. Define health.

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  15. List three functions of food.

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  16. Name the major nutrients in our food.

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  17. Name the three groups of foods.

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  18. What are the two major factors responsible for the development of dise...

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  19. What is meant by a balanced diet?

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  20. Mention five characteristics of good health

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  21. What can be done to maintain good health?

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