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Which of the following is richest in Vit...

Which of the following is richest in Vitamin C ?

A

Soya

B

Apple

C

Amla

D

Carrot

Text Solution

Verified by Experts

The correct Answer is:
C

The richness of amla can be gauged from the fact that an average quality piece of the fruit, weighing about 100 grams, may contain up to 800 mg of vitamin C much more than a commercially available tablet.
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