The vitamin which is water soluble and antioxident is

Answer

To solve the question regarding which vitamin is water-soluble and acts as an antioxidant, we can follow these steps:

### Step-by-Step Solution:

1. **Identify Water-Soluble Vitamins**:
- Water-soluble vitamins include Vitamin C and the B-complex vitamins.

2. **Determine Antioxidant Properties**:
- Among the water-soluble vitamins, Vitamin C is known for its antioxidant properties. Antioxidants help protect cells from damage caused by free radicals.

3. **List Sources of Vitamin C**:
- Vitamin C is commonly found in various fruits and vegetables. Notable sources include:
- Citrus fruits (like oranges, lemons, and grapefruits)
- Broccoli
- Strawberries
- Kiwi
- Bell peppers

4. **Conclusion**:
- Based on the properties and sources, the vitamin that is both water-soluble and an antioxidant is Vitamin C.

### Final Answer:
The vitamin which is water-soluble and an antioxidant is Vitamin C.

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