State whether the following statements are true or false: Food provides us protection against diseases.

Answer

**Step-by-Step Solution:**

1. **Understanding the Statement**: The statement in question is "Food provides us protection against diseases." We need to determine if this statement is true or false.

2. **Role of Food in the Body**: Food is essential for our body as it provides energy. This energy is necessary for various bodily functions, including growth and development.

3. **Immune System Support**: Food plays a crucial role in building and maintaining our immune system. Specifically, it helps in the production of white blood cells (WBCs), which are vital for fighting off infections and diseases.

4. **Conclusion**: Since food contributes to the growth of our body, supports daily activities, and helps in the production of WBCs that protect us from diseases, we can conclude that the statement is true.

5. **Final Answer**: Therefore, the statement "Food provides us protection against diseases" is **True**.

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