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How can menstrual hygiene be maintain...

How can menstrual hygiene be maintained during menstrual days?

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Menstrual hygiene to be maintained during menstrual days are :
(i) Sanitary pads should be changed regularly to avoid infections due to microbes from vagi and sweat from genitals.
Use of warm water to clean genitals helps to get rid of menstrual cramps.
(iii) Wearing loose clothing rather than tight fitting clothes will ensure the air flow around the genitals and prevent sweating.
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