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Which of the following defines the term ...

Which of the following defines the term 'balanced diet' correctly?

A

It is a diet that has adequate spices for taste

B

It is a diet that is cooked properly and has good aroma

C

It is a diet containing all the essential nutrients in adequate amount

D

It is a diet that is as per the weekly chart shared by a good cook

Text Solution

Verified by Experts

The correct Answer is:
C
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