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Minerals and vitamins present in food ar...

Minerals and vitamins present in food are:

A

protective

B

energy giving

C

body building

D

roughage

Text Solution

AI Generated Solution

The correct Answer is:
To answer the question regarding the role of minerals and vitamins present in food, we can follow these steps: ### Step-by-Step Solution: 1. **Understanding Nutrients**: Begin by recognizing that minerals and vitamins are essential nutrients that our body requires for various functions. They are not energy-giving or body-building nutrients like carbohydrates and proteins. 2. **Identifying the Functions**: - **Minerals and Vitamins**: These nutrients primarily serve as protective agents for the body. They help in maintaining overall health and preventing diseases. - **Proteins**: These are primarily responsible for body building and repair. - **Carbohydrates**: These serve as energy-giving nutrients. - **Roughage (Fiber)**: This aids in digestion but does not directly provide nutrients. 3. **Analyzing the Options**: - **Option A (Protective)**: This is correct as minerals and vitamins help in protecting the body. - **Option B (Energy Giving)**: This is incorrect as energy is primarily provided by carbohydrates. - **Option C (Body Building)**: This is incorrect as body building is mainly the function of proteins. - **Option D (Roughage)**: This is also incorrect as roughage aids digestion but does not provide vitamins or minerals. 4. **Conclusion**: Based on the analysis, the correct answer is **Option A (Protective)**, as minerals and vitamins play a crucial role in protecting our body. ### Final Answer: The minerals and vitamins present in food are **Protective**. ---

To answer the question regarding the role of minerals and vitamins present in food, we can follow these steps: ### Step-by-Step Solution: 1. **Understanding Nutrients**: Begin by recognizing that minerals and vitamins are essential nutrients that our body requires for various functions. They are not energy-giving or body-building nutrients like carbohydrates and proteins. 2. **Identifying the Functions**: - **Minerals and Vitamins**: These nutrients primarily serve as protective agents for the body. They help in maintaining overall health and preventing diseases. ...
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