Which vitamin protects our eyes and skin from infection?

Options

A. Vitamin-C
B. Vitamin-B
C. Vitamin-A
D. Vitamin-D

Answer

**Step-by-Step Solution:**

1. **Identify the Vitamins:** The question asks which vitamin protects our eyes and skin from infection. The options provided are Vitamin C, Vitamin B, Vitamin A, and Vitamin D.

2. **Focus on Vitamin A:** Among these vitamins, Vitamin A is known for its role in maintaining healthy vision and skin. It is crucial for the function of the cornea, which is the outer protective layer of the eye.

3. **Role of Vitamin A in Eye Health:** Vitamin A supports the function of the cornea by ensuring it remains healthy and can produce adequate moisture. A deficiency in Vitamin A can lead to dry eyes and other vision problems.

4. **Role of Vitamin A in Skin Health:** Vitamin A also plays a significant role in maintaining the health of the skin. It helps in the repair and maintenance of skin tissues, thus protecting the skin from infections.

5. **Conclusion:** Based on the information, Vitamin A is the vitamin that protects our eyes and skin from infection.

**Final Answer:** Vitamin A

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