Which hormone in our body helps us to adjust to stress when we are angry embarrassed or worried?

Options

A. 1.Insulin
B. 2.Oestrogen
C. 3.Thyroxine
D. 4.Adrenaline

Explanation

To answer the question about which hormone helps us adjust to stress when we are angry, embarrassed, or worried, we can follow these steps:

**Step 1: Identify the Context of the Question**
- The question is asking about a hormone that plays a role in managing stress and emotional responses like anger, embarrassment, and worry.

**Step 2: List the Hormones Mentioned**
- The video mentions four hormones:
1. Insulin
2. Estrogen
3. Thyroxine
4. Adrenaline

**Step 3: Analyze Each Hormone's Function**
- **Insulin**: This hormone regulates blood sugar levels and is not directly related to stress responses.
- **Estrogen**: This is a sex hormone and does not primarily function in stress management.
- **Thyroxine**: This hormone is involved in metabolic processes but is not specifically linked to stress.
- **Adrenaline**: Also known as epinephrine, this hormone is released in response to stress and is known as the "emergency hormone." It helps the body respond to stressful situations by increasing heart rate, blood flow, and energy availability.

**Step 4: Determine the Correct Answer**
- Based on the analysis, adrenaline is the hormone that helps us adjust to stress when we are angry, embarrassed, or worried.

**Final Answer:**
The hormone that helps us adjust to stress when we are angry, embarrassed, or worried is **adrenaline**.

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