Jada Exercise ke baad body pain ? | Muscle Pain After Workout | Exercise के बाद शरीर दर्द #shorts

What acid is produced in fatigued muscles after doing a vigorous exercise ?

The body of a person who exercises regularly can meet a sudden demand for energy in the muscles because his___ system is well tuned.

Paheli participated in a 400m race competition held at her school and won the race. When she came home she had mixed feeling so joy and pain as she had cramps in her leg muscles. After a massage she was relieved of the pain. Answer the following questions related to the situation What can be the possible reasons for the pain in her legs?

Paheli participated in a 400m race competition held at her school and won the race. When she came home she had mixed feeling so joy and pain as she had cramps in her leg muscles. After a massage she was relieved of the pain. Answer the following questions related to the situation Why did she feel comfortable after a massage?

You will have observed that many athletes appear to be rather 'out of breath' on completion of their events. This is true for non-athletes after a short bout of exercise - running for a bus, for example. At the end of a normal inhalation, the breath can be held from between 30 to 50 seconds. The breath-holding time immediately after exercise is shorter. The least likely cause of this would be