Which one of the following is antioxidant vitamin

Options

A. Vitamin C, E, A
B. Vitamin `B_1, B_4`
C. Vitamin A, D, E
D. Vitamin `B_3 , B_5`

Answer

A

Explanation

Antioxidant are substance that may protect our cells against the effects of free radicals molecules produce when our body breaks down food or is exposed to radiation.
The three major antioxidant vitamins are beta – carotene, vitamin C and vitamin E.