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What do you mean by essential amino acid...

What do you mean by essential amino acids ? Give two examples for non essential amino acids ?

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Essential amino acids : the amino acids that cannot be synthesised by the body and must be supplied in the diet are called essential amino acids.
Eg: valine, leucine, phenyl alanine etc.,
Non-essential amino acids : other amino acids synthesised by the tissues of the body are called non essential amino acids.
Eg: Glycine, alanine etc.,
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