Vitamin 'C' is a vitamin found in fruits and vegetables. It cannot be stored in our body. Why ?

Explanation

### Step-by-Step Solution:

1. **Understanding Vitamins**: Vitamins are organic compounds that are essential for normal growth and nutrition. They are categorized into two groups: water-soluble vitamins and fat-soluble vitamins.

2. **Classification of Vitamin C**: Vitamin C, also known as ascorbic acid, is classified as a water-soluble vitamin. This means that it dissolves in water.

3. **Absorption and Excretion**: Water-soluble vitamins, including Vitamin C, are absorbed into the bloodstream but are not stored in the body. Instead, they circulate in the blood and are utilized by the body as needed.

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