Among the following , which do not provide any calories and stable even at cooking temperature

Options

A. Sodium benzoate
B. Sucralose
C. Sucrose
D. Saccharin

Answer

To solve the question of which among the given options does not provide any calories and is stable even at cooking temperature, we can analyze the substances mentioned in the video transcript step by step.

### Step-by-Step Solution:

1. **Identify the Options**: The options mentioned in the transcript are Sodium Benzoate, Sucralose, Sucrose, and Saccharin.

2. **Analyze Sodium Benzoate**:
- Sodium Benzoate is a food preservative commonly used in acidic foods like pickles.
- It does not provide calories, but it is not stable at cooking temperatures.
- **Conclusion**: Sodium Benzoate does not meet the criteria.

3. **Analyze Sucralose**:
- Sucralose is an artificial sweetener known for being calorie-free.
- It remains stable even at cooking temperatures, making it suitable for various food applications.
- **Conclusion**: Sucralose meets both criteria.

4. **Analyze Sucrose**:
- Sucrose is common table sugar, which is made from glucose and fructose.
- It provides calories to the body.
- **Conclusion**: Sucrose does not meet the criteria.

5. **Analyze Saccharin**:
- Saccharin is another artificial sweetener that is much sweeter than sugar.
- It is low in calories and often used in drinks and food products.
- While it provides very few calories, it does not provide zero calories.
- **Conclusion**: Saccharin does not fully meet the criteria.

6. **Final Conclusion**:
- Among the options, **Sucralose** is the only substance that does not provide any calories and is stable even at cooking temperatures.

### Final Answer:
**Sucralose**