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Fish is a good source of :...

Fish is a good source of :

A

Carbohydrates

B

Proteins

C

Fats

D

Minerals

Text Solution

AI Generated Solution

The correct Answer is:
**Step-by-Step Solution:** 1. **Identify Nutrients in Fish**: Fish is known to be a rich source of various nutrients. Some of the key nutrients found in fish include omega-3 fatty acids, vitamins (such as Vitamin D and B2), and minerals (like calcium, phosphorus, iron, zinc, iodine, magnesium, and potassium). 2. **Focus on Protein Content**: Among all these nutrients, the protein content in fish is particularly high. Fish is often recommended by health professionals for its protein-rich profile. 3. **Conclusion**: Given the high protein content in fish compared to other nutrients, the best answer to the question "Fish is a good source of:" is protein. 4. **Final Answer**: Therefore, the correct answer is protein. ---
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