Fish is a good source of :

Options

A. Carbohydrates
B. Proteins
C. Fats
D. Minerals

Answer

**Step-by-Step Solution:**

1. **Identify Nutrients in Fish**: Fish is known to be a rich source of various nutrients. Some of the key nutrients found in fish include omega-3 fatty acids, vitamins (such as Vitamin D and B2), and minerals (like calcium, phosphorus, iron, zinc, iodine, magnesium, and potassium).

2. **Focus on Protein Content**: Among all these nutrients, the protein content in fish is particularly high. Fish is often recommended by health professionals for its protein-rich profile.

3. **Conclusion**: Given the high protein content in fish compared to other nutrients, the best answer to the question "Fish is a good source of:" is protein.

4. **Final Answer**: Therefore, the correct answer is protein.

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