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Fast acting, lactic acid, white muscles,...

Fast acting, lactic acid, white muscles, myoglobin.

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### Step-by-Step Solution: 1. **Understanding Muscle Types**: - There are two main types of muscle fibers: **white muscle fibers** and **red muscle fibers**. 2. **Characteristics of White Muscle Fibers**: - White muscle fibers contain **less myoglobin**. Myoglobin is a protein that binds oxygen, and its lower presence in white fibers means they are less efficient at using oxygen. - They have **more sarcoplasmic reticulum** and **less mitochondria** compared to red muscle fibers. This structure allows them to contract quickly but limits their endurance. 3. **Characteristics of Red Muscle Fibers**: - Red muscle fibers contain **more myoglobin**, which allows them to store more oxygen and perform aerobic respiration. - They have **more mitochondria** and **more blood capillaries**, which support sustained, long-term activities. 4. **Energy Production**: - White muscle fibers primarily rely on **anaerobic respiration**, which does not require oxygen and leads to the production of **lactic acid**. This is why they are referred to as "fast-acting" muscles; they can generate quick bursts of energy but fatigue quickly. - In contrast, red muscle fibers utilize **aerobic respiration**, which is more efficient for prolonged activities. 5. **Conclusion**: - In summary, white muscle fibers are characterized by being fast-acting, producing lactic acid due to anaerobic respiration, and having less myoglobin compared to red muscle fibers.
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