Give reasons for each of the following
It is less tiring to move in skates as compared to walking or running

Explanation

To understand why it is less tiring to move in skates compared to walking or running, we can break down the explanation into several steps:

### Step-by-Step Solution:

1. **Understanding Friction Types**:
- There are two main types of friction: sliding friction and rolling friction. Sliding friction occurs when an object slides over a surface, while rolling friction occurs when an object rolls over a surface.

2. **Comparison of Friction**:
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