Daily energy requirement for a moderately active man would be

Options

A. 3.16 Kcal
B. 31.6 kcal
C. 3160 kcal
D. 31600 kcal

Answer

To determine the daily energy requirement for a moderately active man, we can follow these steps:

### Step-by-Step Solution:

1. **Understand Daily Energy Requirement**:
The daily energy requirement refers to the average dietary energy intake needed to maintain energy balance in healthy individuals. This balance is influenced by factors such as gender, age, weight, height, and level of physical activity.

2. **Identify the Activity Level**:
In this case, we are considering a "moderately active" man. This classification typically includes individuals who engage in physical activity equivalent to walking about 1.5 to 3 miles per day at a pace of 3 to 4 miles per hour.

3. **Determine the Average Energy Requirement**:
For a moderately active adult male, the average daily energy requirement is approximately 3,160 kilocalories (kcal). This value is derived from dietary guidelines and nutritional studies that assess energy needs based on activity levels.

4. **Evaluate the Options**:
Given the options:
- 3.16 kcal
- 31.6 kcal
- 3,160 kcal
- 31,600 kcal

The only option that aligns with the average daily energy requirement for a moderately active man is **3,160 kcal**.

5. **Conclusion**:
Therefore, the correct answer to the question is **3,160 kcal**.