Which one of these are most essential for the body growth and formation of new cells ?

Options

A. Fats
B. Sugars
C. Vitamins
D. Proteins

Answer

**Step-by-Step Solution:**

1. **Understanding the Question**: The question asks which nutrient is most essential for body growth and the formation of new cells.

2. **Identifying the Options**: The options provided are:
- Fat
- Sugars
- Vitamins
- Proteins

3. **Analyzing Each Option**:
- **Fats**: While fats are important for energy and support cell structure, they are not primarily responsible for growth and cell formation.
- **Sugars**: Sugars provide quick energy but do not contribute to the structural components of cells.
- **Vitamins**: Vitamins are crucial for various biochemical processes in the body but do not directly contribute to growth or cell formation.
- **Proteins**: Proteins are made up of amino acids, which are essential for building and repairing tissues, making them crucial for growth and the formation of new cells.

4. **Conclusion**: Based on the analysis, proteins are identified as the most essential nutrient for body growth and the formation of new cells.

5. **Final Answer**: The correct option is **Proteins**.

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